#trainyourmind

Last night I set three alarms to get my mind right for my first gym session with a new trainer. 

I have been struggling with weight more now than I ever have. Currently, 253 with no regular food routine and no regular gym routine, I needed help. 

After setting the above alarms, I couldn't sleep. I kept waking up preparing for this gym date. But, I made it to the gym with @biancahopes. She seemed super bootcamp-y when I participated in her fit camp. So, I was legit worried. But, we did a fit test and I was gone 30 minutes later. After doing the treadmill testing speed and incline, sit ups, push ups, squats, step ups and stretching ... I feel amazing. 

This is day one. This is the beginning. This is the last day one. This is the last beginning. I claim health and fitness over myself and my life. 

Train your mind. Think positive thoughts. Be honest with yourself. 

Love. 

G.