So this week I started the Shred Diet again. But, I also started weight watchers. Pairing the two might be the best decision yet. I wasn't understanding why I wasn't losing weight on the shred. I lost 5 pounds and didn't gain it back along with 2 sizes, but I was struggling to lose 20.
In starting weight watchers, I realized my food is high in calories (points). I'm eating entirely too much in each single day. I'm so glad I'm having this revelation now so I can nip it in the bud and start losing.
This journey has been very challenging and very emotional. I don't want to give up and am not ready to give up.
I will change my measuring day to Tuesday so it can match my weigh in day.
I will be successful at this!
1 comment:
Yes ma'am you will indeed!!! You and Isioma keep me so motivate. Thank you for sharing and being honest and real. I love my Spelman Sisterhood! Keep with it. Once you get there, you'll only have to maintain! I've got this!!!
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