Beginning on January 2, 2013, I will be blogging about transforming. Please stay tuned for the following updates (in addition to regular life posts):
- My life as a Shredder (Dr. Ian K. Smith, The Shred Diet) - 6 week challenge
- My 30 Day Fitness Challenge (Mr. Shut Up and Train)
- Training for a 10k (10k for pink mobile app)
I will try my best to post pictures of workouts, recipes for meals I consume, grocery lists that I use, exercises that I actually enjoy, things that keep me motivated, etc.
In addition to my physical lifestyle change, I am also challenging myself to monthly challenges. January is my "Dress Challenge". For 31 days I will try not to wear pants at all (except to workout of course). We will see how this goes.
If you have any proposed challenges, feel free to suggest them at any time. I will choose a new challenge each month IN ADDITION to my lifestyle change personal challenges.
I hope you all enjoy. I hope you all are motivated. I hope you all continue to help motivate me.
Love.
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